Congress is a marathon - early mornings, late nights, 20k steps, and the occasional “lost trying to find Ballroom C.”
But here’s the truth: you don’t just have to survive Congress, you can actually have fun at it.
When we shared the first draft of our Congress Bingo card, the comments rolled in. And wow - MSLs and Medical Affairs professionals delivered:
→ Comfy shoes are non-negotiable.
→ 6am breakfast sessions are brutal.
→ The “accidental wave to the wrong person” is a classic square.
→ Competitor booth lurking, long dinners, and jet lag? Check, check, check.
So we updated the card with your feedback. Now it’s ready for you to print and play at your next congress.
→ Download your Congress Bingo Card and keep reading for more tips to thrive at Congresses
Tips to Make Congress Easier
While the Bingo card is fun, here are 3 practical moves that make Congress less overwhelming:
1. Block the day after you return. Give yourself breathing room before diving back into emails and calls.
2. Outsource the reset. Schedule a cleaning service before you get home so your space feels fresh (trust Sarah - it’s a game-changer).
3. Align your team early. Don’t wing it. Use a template and plan for Congress intelligence. (We run a full Congress Intelligence Training Program if your team wants to shine onsite and in during the post-con presentation.)
Don't Forget Anything - Try This in Mira
Packing for Congress can make or break your week.
Run this prompt in Mira before your next trip:
→ “Create a packing list for a 5-day medical congress that includes essentials for networking, comfort, and professional polish. Highlight 5 items people always forget.”
Your Move
Download the Bingo card. Print it. Share it with your team.
Then block your post-congress recovery day before someone else fills your calendar.
In your corner always,
Sarah, Patrina, & Ralph
Your MSL Mastery Team
P.S. Hit reply and tell us: What’s the next congress you are attending? We would love to hear about your whereabouts!
Upcoming MSL Mastery Events
- Tues 10/7 – RISE New MSL Community Monthly Mastermind
- Wed 10/8 – Aspire MSL Office Hours
- Tues 10/14 – Aspire MSL Group Coaching Call on LinkedIn
- Tues 10/14 – RISE Congress Best Practice Sharing
- Wed 10/15 – Aspire MSL Office Hours
- Tues 10/21 – LEAP for Leaders Monthly Mastermind
Curious about MSL Mastery Communities?
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